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A podcast about medicine, muscles, and more through the eyes of two physiatrists Dr. Amy West and Dr. Matthew Cowling.
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Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
In this episode we talk with Jason Grubb, the winner of the 2019 CrossFit Games (40-44) Masters Division. We discuss how Jason decided to start training in his late 30’s what motivated him to start his own gym. We discuss special considerations in training older clients and how Jason devised fitness regimens to battle “Dad Bod”.
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