Episode 12: Bernie Henry, CrossFit Coach an Owner of CrossFit Sanctuary

In this episode we talk with CrossFit Coach and Gym owner, Bernie Henry.  We discuss how CrossFit helped Bernie battle chronic disease and how he uses fitness to improve the lives of others.  We discuss the challenges of owning and operating a box during COVID-19, the decision to stay affiliated, and race and diversity in CrossFit.  We also discuss how Bernie’s gym, CrossFit Sanctuary, uses the power of community to unite people of all ages, races, and viewpoints.